Wellness Therapies
Wellness therapies designed for renewal
Discover a full range of restorative therapies created to help you recharge, restore balance, and support your body’s natural healing process.
From nutrient-rich IV drips to calming red light and PEMF sessions, detoxifying sauna and foot baths, and energizing vitamin boosts, each service is tailored to leave you feeling lighter, clearer, and fully revitalized.
Whether you’re looking for deep relaxation, improved recovery, or everyday vitality, our therapies provide the tools your body and mind need to thrive.
Services Menu
Vita Wellness Session
Combine wellness therapies for a truly integrative wellness experience. Our Vita Wellness Sessions provide multimodality therapy in one visit. This session also includes an introductory consult with Lindsay Demshar.
Choose 3 therapies plus IV Hydration · $250
Infrared Sauna Dome
Experience a different kind of sauna with us. A gentle, deeply restorative sauna experience designed to support detoxification, circulation, and muscle recovery. Our infrared sauna dome uses soothing heat to help the body release tension, promote relaxation, and encourage cellular renewal — all while you rest comfortably.
Infrared Session
$45 · 45 minutes
Premium Session with Infrared + PEMF + Red Light
$65 · 45 minutes
Red Light Therapy
Discover the power of therapeutic light to recharge your cells, revitalize your skin, and support natural healing. Red light therapy can support cellular repair, promote collagen production, improve circulation, improve muscle recovery, and help reduce inflammation and pain — leaving you feeling restored and energized from the inside out.
Full Body · Independent Session
$45 · 30 minutes
Targeted Therapy · Practitioner-Guided · Dual Diode Red Light Laser
$65 · 30 minutes
TENS Therapy
Find natural pain relief with gentle electrical pulses that soothe nerves, relax muscles, and restore balance. TENS therapy uses low-voltage electricity through the skin to interrupt pain signals, reduce inflammation, ease tension, and help your body heal. TENS Therapy sessions are Practitioner-guided to ensure precise placement and personalized care.
Targeted Therapy · Practitioner-Guided · Precision Pain Relief
$65 · 30 minutes
Red Light + TENS Combination Therapy · Dual-Modality Stimulation
$80 · 30 minutes
PEMF Therapy
PEMF (Pulsed Electromagnetic Field) therapy supports cellular communication, circulation, and the body’s natural repair processes. PEMF is known to be grounding, restorative, and helpful for overall resilience and recovery.
$40 · 30 minutes
Vitality Foot Soak
Soothe, soften, and restore with our Vitality Foot Soak — a rejuvenating experience designed to calm the mind and refresh the body. Warm, aromatic water infused with therapeutic botanicals helps ease tension and support gentle detoxification. Choose from our Signature Vitality Blends: Lavender Calm, Oat & Honey Comfort, Mint Grounding & Renewal. *Optional light calf and foot massage available for added relaxation.
30 minutes · $55 — With massage · 45 minutes · $75
<<< Let’s begin your wellness journey >>>
Whether you’re local to Lynchburg or joining from anywhere in Virginia, I would love with connect.
Schedule a complimentary 15-minute discovery call to see if Amore Vita Wellness and Nutrition is right for you.